Under quaker shirt

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The way we stand is very important. Our bodies can only tolerate stiffness in one position. "- Dr. Diane Koshimune, expert on foot-related diseases. Under quaker shirt. When standing, most people will try to put their bodies about the state of "loosening." But it is this state that will increase the pressure on the inner legs, leading to pain in the legs, ankles and lower back. Focusing and maintaining a more "dynamic" standing posture can help you distribute your body weight more balanced and keep your joints aligned, Dr. Koshimune says, to do that, the doctor advises should use leg and foot muscles, and often change the patella gently when standing. And it is best not to think about having to stand and work more comfortably.